WELCOME

What are you waiting for?

radiant vibrancy • dis-ease reversal • save the world

 

Hi, I'm Katie Reines

Thanks for coming to my page. Give yourself credit, since you found me, you must care about important things like health, the environment, and heck! Your health and happiness are essential to make the world a better place, right?! So glad you're here. Let me know how I can help. Email me: info@vitaminkatie.com

 
 

Yoga and Mindset

There is more to health than green salads and getting enough sleep.  Yoga, meditation, and mindset practices are powerful tools that I use as options to take your life to the next level.

 

Organic Plant Based Cuisine

Food is medicine.  Nutrition is a powerful foundation to live a life you love.  High quality plant based cuisine has been shown to have the power to prevent and reverse disease, improve energy and focus, improve the environment, the quality of our soil, and overall sustainability for a healthy planet.

 
 
 

Latest Videos
 

 

Meditation & Hatha Yoga
March 2018

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Herbal Medicine 101
April 2018

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GUIDED BACKPACKING Trip
June 2018

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